When old pain fades, your true strength arises

1:1 Online Coaching for men and women who want to become free of old pain and insecurities, and want to live from a place of confidence and positive energy.

Book a first session (donation based)

Book a first session (donation based)

I offer a first one-hour online session on a donation basis, so you can experience it in a relaxed way.

Herculez coaching

The Change in You

The change is immediately felt. Tension and resistance makes way for calm, trust, and a deep sense of feeling good within yourself.

Insight & Clarity

You gain insight into your emotions and patterns, and understand yourself and others better. Without resistance and overthinking, everything becomes clear and easy.

Self-Confidence

You feel safe, relaxed, and good in your body. What others think of you no longer matters much — you are centered in your strength, loving life, and free to fully be yourself.

Passion & Success

Strength, confidence, love, joy, and passion. From this energy arise relationships, actions, and goals that naturally feel good and are successful.

The Coach

My name is Rens.

I know from personal experience how deeply old pain can influence your life. From a young age, I lived with intense social anxiety. Without knowing why, my body was in a constant state of flight in social situations. No matter what I tried, it didn’t go away.
The real change came when I learned to work at the level where stuck emotions and beliefs originate.

In my coaching, I guide you to the origin of emotions and help you work through everything that belongs to that core — with results that are immediately felt within yourself and reflected in daily life.

Situations that once triggered anxiety or old pain now feel safe and empowering. You respond differently, stop overthinking, and feel grounded and secure within yourself.

My goal is for you to feel free and at ease within yourself — to live your life without pain holding you back, with joy and self-confidence, in your own strength, love, and passion.

How the sessions work

  • We work at the source
    During sessions we work directly with emotions and internal patterns. I guide you through them and help release and transform them at the core. This creates calm, clarity, and lasting self-confidence.
  • Online via Google Meet
    Coaching takes place online via Google Meet. When you schedule a session, you receive an email link for the video session that you can join from your own home.
  • Time
    A coaching session is 1 hour. Usually sessions are spaced about one week apart to allow changes to integrate.
  • A strong foundation
    In most cases a problem stems from multiple sources. One session makes an immediate difference, and in multiple sessions, we can heal these sources and create a strong foundation of self-confidence and positive energy.
  • Scheduling, and starting
    You can first schedule a first session (donation based) to see if it feels right and show what difference it can make for you. At the bottom of the page you can schedule the sessions in a calendar.

Pricing

First Coaching session

Donation based

  • 1-on-1 online coaching session
  • Duration: 1 hour
  • Donation based – you get a donation link afterwards
Book a first session

Coaching session

€100,- incl. VAT

  • 1-on-1 online coaching session
  • Duration: 1 hour
Book a session

3 Coaching sessions

€255,- incl. VAT

€85 / session
  • 3x 1-op-1 Coaching sessions online
  • 1 hour per session
  • After payment you get a link to plan every session individually
I choose a 3-session package

Testimonials

  • “Rens helped me resolve a problem I’d carried with me for a long time — already in the first session. I now feel confident expressing myself in groups and no longer feel intimidated.” 
    Daniela
  • “Where other coaches couldn’t reach the core, Rens knew exactly what needed to surface. I was finally able to process what had been holding me back since childhood.”
    Mandy
  • “I loved your calm and grounded approach and ability to feel into the emotions. I experienced strong energy, emotional release, and knew it was genuinely working.”
    Nils
  • “Through this session I was able to understand and forgive people who had hurt me in the past. I now feel calmer, with more trust, love, and compassion for myself and others.”
    Juliana

Book a coaching session

This planner is for a second or later session. A first session (on donation basis) you can plan at the top of the page.